The Sweet Slumber Podcast: Baby-Centered Sleep
Are you a heart-centered sleep consultant eager to dive into the world of pediatric sleep and trying to grow your business? Or are you considering going into this field? If so, you're in the right place!
I'm Meredith Brough, your host & a seasoned sleep coach and sleep consultant instructor with a passion for all things sleep, entrepreneurship, and motherhood. Join me as I share my creative, healthy, & intuitive Baby-Centered Sleep solutions, and discuss the ins and outs of the sleep consulting world.
For Aspiring Sleep Consultants: If you dream of helping families find their sleep groove, I'm the instructor of the Baby-Centered Sleep Consultant Certification Program. I'll be your cheerleader and guide. Join me for expert sleep advice, business coaching, & a whole lot of inspiration to kickstart your sleep consulting journey. I'll share insight on children's temperaments, healthy sleep tips, and help you support the well-being of little ones.
For Trained Sleep Consultants: Looking to take your career to the next level? Let's dive deep into strategies, stories, & lessons from the toughest cases. Together, we'll help sleep deprived parents feel like themselves again & make dreams come true.
The Sweet Slumber Podcast: Baby-Centered Sleep
Episode 25- "Do You Have a Self-Soother or a Signaler?"
Do you sometimes wonder why your baby or toddler struggles with sleep while other babies seem to sleep perfectly for their parents?
Do you blame yourself, thinking you messed up? Or feel like a failure or “less than” a good enough mother?
This show will reveal the reasons for these differences and help you get what’s really going on. Watch episode #25- "Self-Soothers VS Signalers" to give yourself grace and validation and increase your patience and compassion for your child.
See show transcript here.
Understanding your child’s sleep nature is as easy as taking a quick quiz. Take the Sleep temperament quiz to find out if your child is a signaler, or a self-soother! (Click on the links below)
Babies Sleep Temperament Quiz
Toddlers/Young Children Sleep Temperament Quiz
The intention of this show is to help YOU feel better! This episode can also help you…
- Understand your child better
- Learn what it takes to help your child grow and develop properly
- Feel reassured and hopeful
- Feel like your efforts are worthwhile
- Stop comparing your child to others
- Stop being hard on yourself or blaming yourself
- Understand your child’s timetable, and the process they’re going through
Resources:
- Article: More evidence that difficult children are most influenced by their parents.
- Article: Born to sleep? How a baby's temperament affects their ability to sleep.
If you'd like to learn about the Baby-Centered Sleep Consultant Program or Mastermind set up a call with Meredith HERE.
Don't forget to leave a rating or review and share your favorite episodes!
The Baby-Centered Sleep Consultant Certification Program Launches on November 11th, 2024!
Check out the links below & add your name to our waiting list so you can join our next session.
Learn More About the Baby-Centered Sleep Consultant Certification Program HERE.
Learn about our Baby-Centered Sleep approach, methods and principles, hear from a few of our graduates, and get to know Meredith HERE.
