The Sweet Slumber Podcast: Baby-Centered Sleep Podcast Artwork Image

The Sweet Slumber Podcast: Baby-Centered Sleep

Meredith Brough

Are you a parent walking the tightrope of parenthood & sleep deprivation? Or maybe you're a budding sleep consultant eager to dive into the world of sweet dreams? You're in the right place!

I'm Meredith Brough, your host & a seasoned sleep coach with a passion for all things motherhood. Join me as we navigate the world of sleep for babies, toddlers, and young children. We'll be discussing creative, healthy, & intuitive Baby-Centered Sleep solutions.

👶 For Exhausted Parents: Are sleepless nights leaving you feeling like a zombie? Get ready to rediscover the joy of restful nights as we explore loving, effective ways to help your little one sleep soundly. 

If you're child is grumpy, sensitive, spirited, or high needs, my Baby-Centered Sleep approach is perfect for your child!

📚 For Aspiring Sleep Consultants: If you dream of helping families find their sleep groove, I'm your cheerleader. Join me for expert advice, business coaching, & a whole lot of inspiration to kickstart your sleep consulting journey.

🌟 For Trained Sleep Consultants: Looking to take your business to the next level? Let's dive deep into strategies, stories, & lessons from the trenches. Together, we'll build thriving businesses & make dreams come true.

Episodes
#40- Women on Fire Episode: “How to Go From Pressured & Overwhelmed to Connected & Confident As a New Working Mama” with Chelsea WilsonFebruary 06, 2024
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Episode 39- "Tear-Free VS Gentle Methods: Which is Right for Responsive Parenting?”January 31, 2024
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Episode 38- "The Best Strategies for Nurturing Language & Growth During the Early Years" with Michelle MintzDecember 08, 2023
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Episode 37- "A Parent's Guide to Sleep for Energetic & Spirited Babies: Transforming the Obstacles & Setbacks into Peaceful Slumber"December 04, 2023
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Episode 36- "Discover the Magic of Baby Massage: A Pathway to Relaxation, Connection, & Communication" with Helen ThompsonNovember 11, 2023
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Episode 35- "My Beautiful but Broken & Imperfect Motherhood Story"October 29, 2023
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Episode 34- "You Can Create Pockets of Peace as a Mother- No Matter What You're Facing" with Natalie Riede, Life Coach and HypnotherapistSeptember 23, 2023
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Episode 33- "How to Have a Successful VBAC & Do What's Right For You" with Sarah Bilger, Prenatal & Postpartum DoulaSeptember 09, 2023
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Episode 32- "Understanding Children's Sleep - Common Myths & Mistakes" with Maisie Ruttan, pediatric sleep consultantAugust 18, 2023
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Episode 31- "Are You Thinking About Changing Jobs? Why Coaching Might Be the Job of Your Dreams!"August 15, 2023
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New Topics Coming! August 09, 2023
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Episode 30- "What Sleep Disorder Signs Are You Missing? Why Snoring & Mouth Breathing Aren't Cute!" with Patricia McConnellJuly 21, 2023
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Episode 29- "Do You Know There's a Little Girl Inside You? How to Honor Her and Tend to Her Wounds" with Brittany Rose Green, MFTJune 30, 2023
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Episode 28- "Could Your Baby Be Sensitive or Spirited? Learn the Signs + Insight & Tips So You Can Sleep BetterJune 27, 2023
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Episode 27- "What to Do When Your Child is "Extra"' with Jennifer WarrJune 09, 2023
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Episode 26- "Understanding Baby-Centered™ Sleep"June 02, 2023
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Episode 25- "Self-Soothers VS Signalers"May 26, 2023
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Episode 24 - "Choosing to Live Courageously!" with Ashley Strong SmithMay 18, 2023
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Episode 23- "LIstening to Your Intuition May Change Your Life!"May 12, 2023
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Episode 22 - "What's Wrong with Old-Fashioned Sleep Training" With Sleep Specialist Jessica GuyFebruary 24, 2023
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Episode 21- "Raising a Spirited Baby" with Amanda SardinasOctober 13, 2022
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Episode 20- "What's Wrong with Old-Fashioned Sleep Training?" with Sarah R. Moore, MFS and Parenting ExpertJuly 07, 2022
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Episode 19- "What's Wrong with Old-Fashioned Sleep Training?" with Resident Pediatric Psychiatrist and Sleep Coach Madalina BrencusJune 09, 2022
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Episode 18- "What's Wrong with Old Fashioned Sleep Training?" with Dr. Laura Gainche, Sleep Coach & Sleep ScientistMay 25, 2022
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Episode 17- "Relying on Faith in Motherhood"May 05, 2022
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