The Sweet Slumber Podcast: Baby-Centered Sleep Podcast Artwork Image

The Sweet Slumber Podcast: Baby-Centered Sleep

Meredith Brough

Are you a heart-centered sleep consultant eager to dive into the world of pediatric sleep and trying to grow your business? Or are you considering going into this field? Or maybe you are a mother walking the tightrope of 24/7 baby-care plus sleep deprivation! If so, you're in the right place!

I'm Meredith Brough, your host & a seasoned sleep coach with a passion for all things sleep consulting, entrepreneurship, and motherhood. Join me as we navigate the sleep world for babies, toddlers, and young children. We'll be discussing creative, healthy, & intuitive Baby-Centered Sleep solutions, as well as the ins and outs of the sleep consulting world.


For Aspiring Sleep Consultants: If you dream of helping families find their sleep groove, I'm your cheerleader and guide.  Join me for expert sleep advice, business coaching,  & a whole lot of inspiration to kickstart your sleep consulting journey. I'll share insight on children's temperaments, healthy sleep tips, and help you support the well-being of little ones.

For Trained Sleep Consultants: Looking to take your career to the next level? Let's dive deep into strategies, stories, & lessons from the toughest cases. Together, we'll help sleep deprived parents feel like themselves again & make dreams come true. 

For Exhausted Parents:  Get ready to rediscover the joy of restful nights as we explore loving, effective ways to help your little one sleep soundly. If you're child is highly sensitive, spirited, or high needs, my Baby-Centered Sleep approach is perfect for you!

Episode 58- "For Mothers: How to Stop People-Pleasing & Protect Your Boundaries" with Sage OlsonMay 09, 2024
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Episode 57- "Work-From-Home Career for Mothers: 8 Reasons You Should Start Your Own Sleep Consultant Business Now!"May 03, 2024
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Episode 56- “Cultivating Emotional Intelligence within Families” with Sabina NalepaApril 27, 2024
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Episode 55- "Responsive, Intuitive Methods for Gentle Sleep Consulting Success" with Lisa FalkensteinApril 23, 2024
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Episode 54- "Understanding and Adapting to Children's Individual Personalities: Guidance from Child Development Expert Amy Webb"April 18, 2024
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Episode 53- "Newborn Sleep Shaping: Insights from a Triple Certified Sleep Consultant" with Kayla SquierApril 15, 2024
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Episode 52- "Expanding Your Expertise: Embrace Baby-Centered Sleep Methods for a Responsive & Gentle Approach"April 09, 2024
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Episode 51- "How a Sleep Consultant Course Changed a Mother's Life" with Georgeta PîrvuApril 08, 2024
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Episode 50- "The Most Effective Approach to Helping Autistic Children with Sleep Issues" with Ashley WaltersApril 04, 2024
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Episode 49- "A Fresh Look at Sleep Training Through the Lens of Temperament"March 29, 2024
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Episode 48- "The Proper Way to Breathe for Wellness & Inner Peace, Part 1" with Julia YaravoyMarch 26, 2024
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Women On Fire Episode 47- "How to Be a Powerful, Heart-Centered Coach & Mentor to Mothers, Part 2"March 22, 2024
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Episode 46- "Navigating Your Child's Healthcare: Insights from Dr. Michael Parisa"March 18, 2024
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Women On Fire Episode 45- "How to Be a Powerful, Heart-Centered Coach & Mentor to Mothers, Part 1"March 15, 2024
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Women on Fire Episode 44- "The Most Inspiring Tips for Balancing Motherhood and Entrepreneurship" with Ashley BrockMarch 12, 2024
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Episode 43- "Postpartum Healing: Navigating Pain & Suffering As a Mother"March 07, 2024
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Episode 42- " Strategies for New Mothers to Safeguard Their Well-being During the Postpartum Period" with Shannon WilsonMarch 06, 2024
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Women on Fire Episode 41- "No Rest for the Ambitious: A Sleep Consultant's Tale of Business Highs and Lows"February 27, 2024
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Women on Fire Episode 40: “How to Go From Pressured & Overwhelmed to Connected & Confident As a New Working Mama” with Chelsea WilsonFebruary 06, 2024
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Episode 39- "Responsive Parenting & Gentle Sleep Methods: Is Crying Okay?”January 31, 2024
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Episode 38- "The Best Strategies for Nurturing Connection, Language, & Growth During the Early Years" with Michelle MintzDecember 08, 2023
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Episode 37- "A Parent's Guide to Improving Sleep for Energetic & Spirited Babies"December 04, 2023
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Episode 36- "Discover the Magic of Baby Massage: A Pathway to Relaxation, Connection, & Communication" with Helen ThompsonNovember 11, 2023
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Episode 35- "My Beautiful but Broken & Imperfect Motherhood Story"October 29, 2023
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Episode 34- "You Can Create Pockets of Peace as a Mother- No Matter What You're Facing" with Natalie Riede, Life Coach and HypnotherapistSeptember 23, 2023
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